A program from India that is being used at Yale University and many other American universities to improve wellbeing of students – is coming to Australia online.
Starting on 30 September, this short Pan Australia Happiness Program will be held in the Presence of Gurudev Sri Sri Ravi Shankar who creating the breathing technique that changes lives. INTO INDIA has been doing this program for many years and loves the energy and simplicity of it.
This is a super simple, quick and unbelievably powerful way to have a good day!
If you are feeling alone.
If covid is dominating your mind.
If your breathing is shallow.
If you feel anxiety and stress.
Step in and join a big and strong group of like-minded people who believe in contributing and creating waves of happiness, sharing, and caring that are so much required right now.
Registration link: www.artofliving.org/au-en/program/6401
Videos: The videos below showcase how Breathing and Meditation can help us become stress-free
James Nestor, author of Breath, on his research & the power of SKY (Sudarshan Kriya)
Take a breath: What a new study from Yale reveals about stress and mental health
Art of Living Australia Foundation is looking forward to sharing this beautiful program with you and your friends and colleagues.
Contact for further information – Rohit
Art of Living Happiness Program and Sri Sri Yoga Facilitator
0423 531 787
“Make others comfortable and you will see that Nature will take care of your comfort” Sri Sri Ravi Shankar